Classical Relaxation & Circulation Revival
The classic Swedish Massage uses long, gliding strokes (effleurage), kneading (petrissage), and circular movements to ease muscular tension and promote overall relaxation.
Our Swedish therapy is tailored to those looking for a relaxing, low-to-medium pressure massage. Your therapist will use gentle movements in the direction of blood flow returning to the heart, helping to increase oxygen levels in the blood, release metabolic waste, and reduce somatic tension. It is the perfect introduction for first-time spa-goers or anyone seeking a quiet escape from daily demands.
Key Benefits of Swedish Massage
- **Deep Relaxation**: Calms the nervous system and lowers cortisol levels.
- **Boosts Circulation**: Improves blood flow and supports lymphatic drainage.
- **Eases Muscle Tension**: Gently releases minor knots and muscle stiffness.
- **Improves Sleep Quality**: Promotes the release of serotonin and melatonin for better rest.
Therapy Overview
| **Duration:** | 60 / 90 / 120 Mins |
| **Pressure:** | Light to Medium |
| **Oil Base:** | Organic Almond / Olive Blend |
| **Good For:** | Stress, Poor Circulation, First-timers |